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	<title>Blog &#8211; Ôde des Pyrénées &#8211; Spiruline biologique et paysanne française</title>
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		<title>September&#8217;s recipe</title>
		<link>https://odedespyrenees.fr/en/septembers-recipe/</link>
		
		<dc:creator><![CDATA[Ôde des Pyrénées]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 13:15:46 +0000</pubDate>
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					<description><![CDATA[<p>Kichdi recipe with chinese cabbage and spirulina  Ingredients for 4 persons:  1 chinese cabbage 1 onion  300 gr bazmati rice 300 gr corral lentilles 25 cl soja cream soja salsa (tamari, shoyu) salt, olive oil spirulina sprinkles Cut and peel the onion, wash and cut chinese cabbage in large slices.  Cook the lot in a large [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://odedespyrenees.fr/en/septembers-recipe/">September&#8217;s recipe</a> appeared first on <a rel="nofollow" href="https://odedespyrenees.fr">Ôde des Pyrénées - Spiruline biologique et paysanne française</a>.</p>
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									<p><strong>Kichdi recipe with chinese cabbage and spirulina </strong></p><p>Ingredients for 4 <span style="font-size: 17px;">persons: </span></p><ul><li>1 chinese cabbage</li><li>1 onion</li><li> 300 gr bazmati rice</li><li>300 gr corral lentilles</li><li>25 cl soja cream</li><li>soja salsa (tamari, shoyu)</li><li>salt, olive oil</li><li>spirulina sprinkles</li></ul><p>Cut and peel the onion, wash and cut chinese cabbage in large slices.  Cook the lot in a large pan or in a wok with olive oil.  Add vegetal cream at the end of the cooking. </p><p>To cook the kichdi,  poor riece, corral lentilles in a pot with 600 cl of water and a salt pinch.  </p><p>Serve both kichdi and vegtables then spangle spirulina sprinkles.  Add soy sauce as you lik</p>								</div>
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		<p>The post <a rel="nofollow" href="https://odedespyrenees.fr/en/septembers-recipe/">September&#8217;s recipe</a> appeared first on <a rel="nofollow" href="https://odedespyrenees.fr">Ôde des Pyrénées - Spiruline biologique et paysanne française</a>.</p>
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		<title>August&#8217;s Smoothie</title>
		<link>https://odedespyrenees.fr/en/augusts-smoothie/</link>
		
		<dc:creator><![CDATA[Ôde des Pyrénées]]></dc:creator>
		<pubDate>Wed, 21 Aug 2019 14:06:02 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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					<description><![CDATA[<p>Smoothie with blueberries, spinach &#38; spirulina For 2 glasses : 2 peaches&#160; 150 gr of blueberries 2 oranges 1 handful of fresh spinach 2 coffee spoons of spirulina Wash the peaches, blueberries and spinachs.&#160; Blend or mix them.&#160; Press the oranges and add the juice in the blender / recipient.&#160; Sprinkle with two coffee spoons [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://odedespyrenees.fr/en/augusts-smoothie/">August&#8217;s Smoothie</a> appeared first on <a rel="nofollow" href="https://odedespyrenees.fr">Ôde des Pyrénées - Spiruline biologique et paysanne française</a>.</p>
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									<p><strong>Smoothie with blueberries, spinach &amp; spirulina</strong></p>
<p>For 2 glasses :</p>
<ul>
<li>2 peaches&nbsp;</li>
<li>150 gr of blueberries</li>
<li>2 oranges</li>
<li>1 handful of fresh spinach</li>
<li>2 coffee spoons of spirulina</li>
</ul>
<p>Wash the peaches, blueberries and spinachs.&nbsp; Blend or mix them.&nbsp; Press the oranges and add the juice in the blender / recipient.&nbsp; Sprinkle with two coffee spoons of spirulina.&nbsp; Mix / blend everything together and enjoy.</p>								</div>
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		<p>The post <a rel="nofollow" href="https://odedespyrenees.fr/en/augusts-smoothie/">August&#8217;s Smoothie</a> appeared first on <a rel="nofollow" href="https://odedespyrenees.fr">Ôde des Pyrénées - Spiruline biologique et paysanne française</a>.</p>
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